https://www.jeaninesmithlmft.com/home-old daily 0.75 2025-01-16 https://images.squarespace-cdn.com/content/v1/60b78d2d5c8bd718ae9a1a95/1623164795696-D8PEUXGP7I2V8WSDDLMW/IMG_4011+%281%29.jpg Home-old - Hi, I’m Jeanine. I can provide a fresh perspective and individualized support to help you move from feeling frustrated to being empowered and renewed. My clients walk away from therapy with me feeling more in control, equipped with tools to handle life and cope better, and more satisfied with their relationships. Learn more about me. https://www.jeaninesmithlmft.com/about-old daily 0.75 2025-01-21 https://images.squarespace-cdn.com/content/v1/60b78d2d5c8bd718ae9a1a95/5d190e52-f3c2-4cf3-9713-4ce32768f025/CjXUspJw.jpg About-old - Hi, I’m Jeanine Smith, and I help women just like you: ones that have it within them to be happy and satisfied in their lives and relationships, but just need the support to get there. I help my clients find empowerment and a sense of calmness and clarity by equipping them with the tools they need to better manage stress, develop healthy relationship boundaries, and give themselves permission to prioritize their needs. Many of today’s solutions for hurting and overwhelmed women in therapy involve rehashing old traumas and hurts leading many to feel emotionally drained and sometimes retraumatized. While there can be some benefit from exploring and understanding past issues, I also know that you need targeted support to help you find solutions, comfort, and a way to move forward. Every step we take is tailored to you and always with your goals in mind. First, we will identify your most critical needs and concerns. Then, we will work together to develop realistic, attainable goals and specific steps you can take to move towards feeling more like yourself again. We will emphasize your strengths, use the resources you have in your life, and increase your coping skills. Through our work together, you will be equipped to feel balanced, motivated, and able to take care of your needs without feeling selfish. https://www.jeaninesmithlmft.com/contact-us daily 0.75 2025-01-29 https://images.squarespace-cdn.com/content/v1/60b78d2d5c8bd718ae9a1a95/e950f1fd-6a53-4107-ab41-fcc43fe68775/pexels-tatianasyrikova-3975581.jpg https://www.jeaninesmithlmft.com/counseling-for-relationship-issues-1 daily 0.75 2025-01-21 https://www.jeaninesmithlmft.com/counseling-for-anxiety-1 daily 0.75 2025-01-21 https://www.jeaninesmithlmft.com/counseling-for-grief-and-loss-1 daily 0.75 2025-01-21 https://www.jeaninesmithlmft.com/faqs daily 0.75 2025-01-29 https://www.jeaninesmithlmft.com/website-under-construction daily 0.75 2025-01-16 https://www.jeaninesmithlmft.com/home daily 1.0 2025-01-27 https://images.squarespace-cdn.com/content/v1/60b78d2d5c8bd718ae9a1a95/7e657b3d-2f71-4a26-ad88-d259980da594/pexels-yankrukov-4458421.jpg https://images.squarespace-cdn.com/content/v1/60b78d2d5c8bd718ae9a1a95/5d190e52-f3c2-4cf3-9713-4ce32768f025/CjXUspJw.jpg https://images.squarespace-cdn.com/content/v1/60b78d2d5c8bd718ae9a1a95/f2fe4b02-4bde-48e1-95cd-255cc877b924/crew-4Hg8LH9Hoxc-unsplash+copy.png https://www.jeaninesmithlmft.com/about daily 0.75 2025-01-27 https://images.squarespace-cdn.com/content/v1/60b78d2d5c8bd718ae9a1a95/6c4b45e9-7639-4801-9175-49652179f90e/IMG_4011%2B%281%29+%281%29+copy.png https://images.squarespace-cdn.com/content/v1/60b78d2d5c8bd718ae9a1a95/d6415190-6e81-471f-8070-2096d3b8ca6a/pexels-mdsnmdsnmdsn-2894962.jpg https://www.jeaninesmithlmft.com/anxiety daily 0.75 2025-01-29 https://images.squarespace-cdn.com/content/v1/60b78d2d5c8bd718ae9a1a95/03298d67-dec9-44a6-938b-8d8e598f0083/iStock-1496615471.jpg https://images.squarespace-cdn.com/content/v1/60b78d2d5c8bd718ae9a1a95/9b3e3dc2-cfc7-47d4-8f21-84a510bae406/pexels-vlada-karpovich-4050388+copy.png https://www.jeaninesmithlmft.com/relationship-issues daily 0.75 2025-01-27 https://images.squarespace-cdn.com/content/v1/60b78d2d5c8bd718ae9a1a95/43cb8420-dab2-4a31-82f1-935a8dc014bf/priscilla-du-preez-ELnxUDFs6ec-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b78d2d5c8bd718ae9a1a95/7fe8f40d-6044-4aad-90d2-17d6cd48a56d/unsplash-image-xkeLHL5suF0.jpg https://www.jeaninesmithlmft.com/grief-and-loss daily 0.75 2025-01-27 https://images.squarespace-cdn.com/content/v1/60b78d2d5c8bd718ae9a1a95/1738017958833-KUGDR0JP3X7UKESDNX0F/unsplash-image-aPa843frIzI.jpg https://images.squarespace-cdn.com/content/v1/60b78d2d5c8bd718ae9a1a95/1738018097424-QSK15Z0636POHNCBDU6I/unsplash-image-zDFbPJBmzuM.jpg https://www.jeaninesmithlmft.com/privacy-policy daily 0.75 2025-01-27 https://www.jeaninesmithlmft.com/terms-and-conditions daily 0.75 2025-01-27